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Jessica Diamond is a Registered Social Worker/Psychotherapist that works with children, teens and families to improve their health and wellbeing.

As a therapist and a parent, Jessica knows firsthand that it can be tough to juggle multiple (and sometimes competing!) responsibilities - and that when things feel out of balance, chaotic or overwhelming, it can feel unmanageable.

Jessica excels at using evidence-based approaches grounded in interpersonal neurobiology to support people in achieving their goals and finding equilibrium.

Jessica owns and operates The Help Hub (www.thehelphub.ca), offering therapy and other supports to children, youth and families across Ontario.

Jessica Diamond is a Registered Social Worker/Psychotherapist that works with children, teens and... Read More

Dr. Mirabella (he/him) is registered with the College of Psychologists of Ontario in Clinical and School psychology.

Dr. Mirabella works with children, teens and their families providing treatment, consultation and assessment. These services include evidence-based interventions for depression, anxiety, trauma, behaviour, and other life stressors and challenges.

Dr. Mirabella also provides psycho-educational assessments to identify intellectual, emotional and behavioural functioning and how these relate to learning. In addition, he provides psycho-diagnostic assessments to determine mental health and social emotional functioning.

Dr. Mirabella’s practice focuses on helping young people nurture their strengths, develop their skills to build more positive relationships, and to move towards things that are most meaningful to them. He has a wealth of experience and has held leadership roles working in schools and in the community.

Dr. Mirabella (he/him) is registered with the College of Psychologists of Ontario in Clinical and... Read More

Katie (she/her) is a Registered Psychotherapist with over 10 years of experience working with children and adults in a variety of settings. She has experience working with both neurotypical and neurodiverse children and youth, supporting them with a variety of issues including anxiety, mood and adjustment challenges and high risk behaviours.

She has been the therapist in a live-in treatment setting for dual-diagnosed youth identified as “complex care” and a therapist in both day treatment classrooms and community-based settings. Most recently, Katie has co-developed an autism mental health counselling program at a community mental health organization in Toronto, providing neurodiversity-affirming treatment to children and youth with mental health challenges and an autism diagnosis.

Katie operates from a strengths and attachment-based approach drawing from a variety of evidence based interventions including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Solution Focused and mindfulness-based modalities.

Katie (she/her) is a Registered Psychotherapist with over 10 years of experience working with chi... Read More

Jacquie Benish is a Registered Social Worker who grew up in the east end of Toronto, where she is currently raising her three children. She spent over 15 years working in child welfare, primarily with youth, from an Attachment Theory, Trauma-informed framework.

Jacquie knows that adolescence can be difficult at the best of times, and is passionate about helping teens navigate this journey in a holistic, integrated, strengths-based way.

Jacquie believes strongly in an anti-oppressive, anti-racist, LGBTQ-affirmative perspective, and has made a lifelong commitment to learning and practising in this manner.

She has a Bachelor of Social Work from Toronto Metropolitan University, and a Master of Social Work degree from University of Toronto, as well as a diploma in Social Service Work and a B.A. in Criminology.

Jacquie Benish is a Registered Social Worker who grew up in the east end of Toronto, where she is... Read More

Rakshanda Khan (she/her) is a parent, Registered Psychotherapist (RP), and Registered Art Therapist (RCAT) with a passion for supporting children, youth, and families through creative healing approaches. She draws from a variety of expressive arts, somatic, attachment based therapies and systemic approaches to help individuals and families feel understood and supported.

As a South Asian immigrant and parent of a neurodivergent child, Rakshanda brings both professional expertise and personal experience to her work.  She believes that each person’s experience is unique and values creating a safe, non-judgmental space where children and parents can feel seen and heard. Her approach is client-centered, trauma-informed, and strengths-based, ensuring that her work respects each person’s identity, culture, and life experiences. She takes a deep, compassionate interest in the well-being of the people she works with, focusing on building resilience and fostering healthy connections.

In her spare time, Rakshanda enjoys nature walks, swimming, reading, and creating art. She is also a comic artist and is slowly building a Fluevog shoe collection. ​

Rakshanda Khan (she/her) is a parent, Registered Psychotherapist (RP), and Registered Art Therapi... Read More